Dec 24, 2021
How do keep an athlete fit and strong when they’re injured? How can you maintain their strength and lung capacity when they’re recovering from an injury that takes 8-12 weeks to heal?
In this episode, I share my framework to address fitness, strength, endurance, physical therapy, and return to sport progressions...
Dec 18, 2021
When do you return athletes back to sport after a grade 1 groin strain? When do you start linear or multidirectional running?
In this episode, I share my return to sport progressions for professional athletes and community members. Enjoy!
Are you a physical therapist or...
Dec 11, 2021
Do you want to take more CEU courses related to athletes but don’t know where to start? Which courses are best for treating athletes?
In this episode, I share the exact courses I recommend to PT students, new grads, or anyone interested in sports PT. Enjoy!
Are you a physical...
Dec 4, 2021
Do you feel like athletes don’t listen to your recommendations? Do you ever feel frustrated with their compliance?
If so, you’re likely missing something in your session, communication style, and ultimately “buy-in.” In this episode, I share three critical things to include in your sessions to set up athletes...
Nov 27, 2021
Have you ever struggled with a parent or coach who wanted their youth athlete to return to sport against your medical advice? How can you prevent this in the future?
In this episode, I review key strategies to ensure you are able to successfully return a youth athlete back to sport with their parents and coaches on...