Sep 28, 2022
“What are your recommendations to get CrossFitters out of pain quickly?”
There are four simple steps to get CrossFit athletes out of pain quickly and they have nothing to do with exercise selection. If you’re a physical therapists who works with CrossFit athletes and you want to improve patient outcomes, you need...
Sep 21, 2022
“How do you change your treatment approach when working with powerlifters, Olympic weightlifters, or CrossFitters?”
These three barbell athletes have distinct differences in range of motion demands, intensity, and training volume. In this episode, I cover three critical things to include in your approach as...
Sep 14, 2022
“What do you do differently when treating a CrossFitter? What do you change in your evaluation or treatment?”
CrossFitters are a community of athletes who love intensity. They thrive on the gym community members and the variation across workouts. Physical therapists who work with CrossFitters need to know three...
Sep 7, 2022
“What are some of the biggest mistakes, wins, and lessons you’ve learned over the last 14 years as a sports PT?”
After traveling the world with professional athletes and working in professional sports, I’ve learned a lot of lessons along the way. In this episode, I share 6 lessons to help other sports physical...